Watch the following videos to learn more about common sleep and breathing problems and their effects on our daily lives.

Why we sleep and what happens if you don’t get enough restful sleep

Dr. Matthew Walker explains how sleep is crucial for the health of your brain and body. Discover the correlation between sleep and memory storage, Alzheimer’s, cancer, cardiovascular health, and brain function.

Finding Conner Deegan

Learn how the proper diagnosis of breathing and sleep issues can affect and change a person’s behavior. Meet Connor Deegan who was labeled a difficult child until the proper testing, diagnosis, and treatment of his allergies and mouth breathing brought out the happy child within.

Consequences of Mouth Breathing in Children

Breathing through your nose is natural and promotes healthy growth of your jaw. Learn how mouth breathing leads to larger tonsils and adenoids, poor jaw development, open bite, crooked teeth, inadequate swallowing, and more.

The importance of checking infants and children for lip and tongue ties

If the tongue and lip cannot move freely, it contributes to disordered breathing, tongue thrust, incorrect swallowing, poor jaw development, and speech problems. Discover how undiagnosed and untreated lip and tongue tie can lead to lifelong sleep, breathing, behavioral, and health problems.

Dr. Karen Bonuck on Sleep Disordered Breathing

Sleep disordered breathing covers issues from snoring to Obstructive Sleep Apnea (OSA). Learn more as Dr. Karen Bonuk discusses a long-term study on the effects of sleep disordered breathing on children’s behavior.

What is a Frenuloplasty?

Dr. Dastrup is an ambassador of The Breathe Institute having received training from Dr. Soroush Zaghi. He follows the functional frenuloplasty protocol that has been established and perfected by Dr. Zaghi through years of cases and research.

Nasal breathing, Our Airway and TMJ

Breathing through your nose is the natural way to breathe and promotes healthy jaw and arch growth. Mouth breathing interrupts normal arch and jaw development. Eventually, interrupted development can result in clenching, grinding, headaches, and damaged tooth alignment. Over time, TMJ will develop and lead to additional damage in the jaw joint and impaired jaw mobility.

Facial Development and Breathing

Just a few hundred years ago, the upper arch and jaw were much wider than modern faces. Poor diet, mouth breathing, and inappropriate interventions have been implicated in poor arch development. Over time, narrow arches lead to obstructed airways, sleep apnea, and a host of other health problems, including muscle soreness and decreased life expectancy.

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